Working with a licensed therapist can help you learn to navigate life's challenges. If you’re looking for a therapist, DE has many online treatment options to consider. Barriers like a lack of available providers or transportation challenges can make it difficult to find in-person solution-focused therapy. With an online platform like BetterHelp, you attend sessions from the comfort of your home at a time that works for your schedule.

With BetterHelp, you can work with a licensed clinical social worker, psychologist, or other mental health therapist to get the support you need. While BetterHelp does not offer group therapy, providers on the platform are educated in clinical psychology and provide individual treatment to help you meet your unique mental health challenges.

Whether you need help managing the psychological effects of a chronic illness, improving low self-esteem, or learning stress management techniques, talking to a therapist in Delaware can help. To learn more, contact one of the providers below who are licensed to provide mental health care in Delaware.

 

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Danielle Milbourne

Offering therapy in Delaware
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
16 years of experience

Life can be full of challenges, and there are times when working with an understanding counselor can really help you through those tough times. I want to be here to help you if you are going through one of those times right now. I am a Licensed Clinical Social Worker in Delaware with over 15 years of experience working as a therapist. I have worked with clients from diverse backgrounds, with a wide range of ages, and with many different concerns. I have experience with children, teens, and adults in all stages of life. I have worked with people who are struggling with depression, anxiety, relationship issues, parenting problems, career challenges, life transitions, and grief. My counseling style is warm, supportive, and client-centered. I believe in treating everyone with respect, dignity, sensitivity, and compassion. My approach largely combines cognitive-behavioral and humanistic counseling, but I also pull from other theoretical models as needed. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am here to help you get what you want out of the counseling experience. It takes courage to reach out for help and to make changes in your life. If you are ready to take the first step and start that journey, I am here to help. I look forward to working with you!

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Paula Bairstow

Offering therapy in Delaware
License: LPCMH
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
26 years of experience

Hey there, I'm Paula. I am a Licensed Professional Counselor of Mental Health with over 20 years experience working with individuals and families. I work with clients with a variety of concerns including depression, anxiety, life transitions, relationship and communication issues, parenting problems, and career challenges. I also work with people who have experienced trauma. My counseling style is supportive, compassionate and direct. Based in cognitive behavioral theory, I believe in treating my clients with respect and dignity, while being open and forthcoming. Together we will develop and follow a treatment plan to meet your unique and specific needs. It takes courage and motivation to seek a more satisfying life. If you are ready to take the first step toward change, I am here to support and empower you. I look forward to working with you. "Set the gearshift for the high gear of your soul!" - Trey Anastasio

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Jill Haer

Offering therapy in Delaware
License: LPCMH
Stress, AnxietyAddictionsTrauma and abuseIntimacy-related issuesDepression
15 years of experience

I am a licensed professional counselor of mental health. I have over 15 years of experience in the field of behavioral health. My goals are to facilitate new learning, new insights, new ways of thinking, communicating and managing emotions. Therapy is our best mirror to find what and who we are and how to develop appreciation of where we are now,

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Gail Clark

Offering therapy in Delaware
License: LPCMH
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
3 years of experience

Being a helper in the behavioral health and substance abuse field, it is my aspiration to assist others to become balanced and comfortable with themselves. Using a person-centered approach, I work with individuals exploring strengths and build upon them to propel one to live life, manage challenges, and to help one experience aspects of life in a productive manner. Incorporating multiple techniques, a relationship in the room with me reflects a positive regard for individuals. An environment of optimism for one to seek answers to questions about self, relationships, and managing stressors in life is attainable for those asking for help.

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Donyetta Cross

Offering therapy in Delaware
License: LPCMH,MFT,NCC
Stress, AnxietyFamily conflictsAnger managementSelf esteemDepression
15 years of experience

I am a marriage and family therapist licensed in the state of Delaware and Nationally Board Certified since 2013. I have a passion to serve people and have hope that all people have the ability to make positive changes to achieve a healthy and whole life. I am an honest, genuine, caring, and respectful person who enjoys building relationships and assisting people in their growth and empowerment to be the expert in their own lives. My professional experience entails assisting people with various challenges such as anxiety, depression, relationship conflicts, self-esteem issues, and grief and bereavement. My theoretical approach is person-centered focusing on cognitive behavioral therapy, mindfulness techniques, positive psychology, solution-focused therapy, and Christian Counseling. I believe you have the ability to work through your challenges, and achieve your best you. We do better together!

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Robert Theriault

Offering therapy in Delaware
License: LMFT,MA
Relationship issuesFamily conflictsTrauma and abuseParenting issuesDepression
24 years of experience

My name is Robert but I go by Chip and I intend to counsel from a non-judgmental yet goal oriented focus. I have extensive experience working with individuals who are facing issues such as depression, love/loss, family issues, abuse, anxiety and other life obstacles. I have experience in various theoretical styles such as psychodynamic, experiential, family dynamics, cognitive behavioral and others and I modify theory and treatment approach to best fit your individual needs. I believe in a holistic approach to self care and include Yoga in my practice toward personal congruence. Thank you and I hope I can assist you with your life's journey.

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Jessica Caruana

Offering therapy in Delaware
AddictionsTrauma and abuseGriefSelf esteemDepression
8 years of experience

I am licensed in Delaware with 8 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Demetrius McKay

Offering therapy in Delaware
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
10 years of experience

I am licensed in Delaware with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Linda Beckman

Offering therapy in Delaware
License: LCPC
AddictionsLGBTFamily conflictsGriefADHD
35 years of experience

I am licensed in Delaware and Maryland with over 35 years of professional work experience. I have experience helping clients with many life challenging issues to include grief, loss, end of life issues, depression, addictions, anxiety, family conflicts, and other life adjustments and changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Fennel Kpolie

Offering therapy in Delaware
Stress, AnxietyDepression
4 years of experience

I am licensed in Delaware with 4 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Karen McGroerty

Offering therapy in Delaware
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
18 years of experience

I am licensed in Delaware with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jacqueline Smith

Offering therapy in Delaware
License: LCSW
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
5 years of experience

Are you ready for change? Does your past or anxiety have you in a chokehold? Are present circumstances affecting your outlook on life? Overwhelmed with feelings of self-doubt? Ready to break free of all that's been holding you back? We are living in unique times and the struggle is all too real. The good news is that you don't have to travel on your journey of growth and renewal alone. We all encounter adversities throughout our lifetime and various circumstances, along with the uniqueness that exists amongst us, determines how we handle it. Through collaborative efforts, you'll increase your ability to navigate this thing called life and grow from "surviving to thriving" by uncovering the strengths you already possess. I utilize an integrative and holistic approach to therapy that places focus on the mind and body connection. If you're ready to release what has been holding you back from living your truth and living life confidently, then let's get to work! Jacqueline is a Texas State Board-Approved Clinical Supervisor and a Licensed Clinical Social Worker currently serving the States of Delaware, Florida, and Texas. Jacqueline R. Smith, LCSW-S, is an African-American therapist born and raised in San Antonio, Texas. She received her undergraduate degree in Social Work from Weber State University in Ogden, Utah and pursued her graduate studies in Clinical Social Work at Texas State University in San Marcos, Texas. Jacqueline has spent her professional career serving a multitude of populations. Prior to the establishment of her private practice, Jacqueline worked as a Social Work Specialist in the Multicultural Student Center at her alma-mater Weber State University and transitioned into serving at-risk children for several years with the Texas Department of Family & Protective Services as an intake specialist, investigator, and providing additional transitional services to youth in foster care. Jacqueline further dedicated time to addressing the mental health needs of adolescents at the San Antonio State Hospital. Jacqueline has worked as a clinical case manager with University Health System's Ryan White Program, providing services to those affected by HIV/AIDS. She has also served as a counselor for both the Bexar County Adult and Juvenile Detention Centers and has been employed as a Clinical Social Worker within Harlandale Independent School District and Judson Independent School District, providing services to at-risk youth and families. Additionally, Jacqueline currently provides counseling services to those involved with BBBS of South Texas and also volunteers at the organization as a Big Sister and member of the Black Advisory Council (BAC).

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Felecia Bernard

Offering therapy in Delaware
Stress, AnxietyFamily conflictsSelf esteemDepressionCoping with life changes
5 years of experience

Cheers to making the first step in becoming a better you! Client focused, licensed in Delaware and Nevada, with four years of practicing therapy. I have experience in helping clients with stress, anxiety, family conflicts, motivation, self-esteem/ confidence, and depression. In need of a life change, look no further! I believe that you are the expert of your story. My services have many strengths that will assist you in overcoming intrusive thoughts and feelings that continue to be challenging. I am proud of you for getting started by taking the first step.

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Stefanie Walker

Offering therapy in Delaware
License: LPC #2904 Oklahoma,LPC #012596 Georgia
Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
20 years of experience

Hello! My name is Stefanie Walker and I am a Licensed Professional Counselor with over 15 years of experience providing therapy services. I have worked with clients affected by depression, anxiety, trauma and abuse, anger management, self-esteem issues, parenting issues, ADHD, LGBTQ, prejudice and discrimination and coping with life changes in general. It takes courage to seek support in order to live a happy and fulfilling life. I will assist you to learn and grow from your own strengths by being encouraging and identifying healthy solutions to your problems. My counseling style is strength based to meet you where you are at and work toward a common goal to develop coping skills while empowering you to live your best life. I consider the client/therapist relationship to be the most important thing in counseling. I believe in treating all people with dignity and respect while being sensitive and compassionate to your thoughts, beliefs and goals. I am proud of you for taking this first step to self care in these difficult times. I look forward to being a part of your healing process. SPECIALTIES Stress/Anxiety Trauma and Abuse Depression Parenting Issues Anger Management Self-Esteem TYPES OF THERAPY Cognitive Behavioral Therapy (CBT) Solution-Focused Brief Therapy Trauma Focused Therapy Mindfulness Therapy Person Centered Therapy Reality Therapy

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James Seabrook

Offering therapy in Delaware
AddictionsRelationship issuesFamily conflictsGriefParenting issues
12 years of experience

I am licensed in Delaware and Utah with 12 years of professional work experience. I specialize in working with teenagers, young adults and families. I have worked in residential, private and intensive settings. I have experience in helping clients cope with addictions, depression, anxiety, mood disorders, narcissism, relationship issues, family conflicts, grief, & loss. I also have experience working with parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How can therapists in Delaware support you?

Therapists in Delaware can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 270,070 people live in Delaware, and one out of five Americans has a mental health condition. Searching for licensed professionals in Delaware may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp does not offer diagnostic or medication management services.

Why are many residents in the state of Delaware working with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county in Delaware, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

Mental health counselors in Delaware support clients with varying issues, which can include:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some commonly asked questions can be found below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

How do I know if I should get a therapist?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions in Delaware can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy safe?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

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